– Tennis – Running- Advanced Yoga – Swimming – Cycling –
– Cooking
Listening is an asset to develop all through your life to succeed with yourself and others.
Nutrition is the essence to build your physical body through a connection with your mind.
Listening to your body in my daily life is one of the skills I developed over the years to achieve an ideal balance.
As an eco-enthusiast , my diet is based around creative vegetarian recipes and I have achieved my targeted healthy lifestyle by strengthening my mind to avoid negative dependencies and cultivate the freedom I wish to maintain.
Accepting who you are with the right amount of ingredients is the key to feel empowered.
My life without exercise would be a dish without taste…
Sport has been integral since childhood: through swimming competitions, years of tennis, thai boxing, fitness, running, and hiking, I finally landed in practising Yoga which has been my focus for the past four years.
Activating my body through yoga everyday gives me the positive energy to connect to my surroundings with peacefulness and empathy.
Meditation is my key to truly living in this hectic world and be fully present in every action in which I am involved. By relieving myself with selected breathing exercises and self-reflection, I have opened my mind to create gentle solace in this busy world.
Meditation’s classes or my self-practise brings me resilience, fulfilment and relaxing time.
The values of my pyramid’s base are pushing me to create opportunities and follow my dreams. Impassioned by poetry in my early age, I am enjoying my time with improvisation courses, theater performances, screen acting and modeling to express myself with happiness to add some spice and complete this “Well-Being’s Triangle of Life”.
#Persistence, Presence, Patience PPP
Training
September 2020
Advertising , performer in the promotional video
CLUE ADVENTURES.
Production Company: Bad Behaviour Films Ltd
September 2019- July 2020
ISSA, International School of screen Acting , London
Multicam projects, screen combat, sight reading skills, script writing, voice & movements. Multi-genre training ( Comedy, thriller , Drama)
December 2019
City Academy, London
Intensive acting courses
(Screen acting, improvisation, comedy, voice, movement)
July 2019
Florent Classes, Paris
One week of theater internship
January 2017- June 2017
Theater project Charity, Geneva
La cantatrice Chauve playwright Eugène Lonesco. Participation and creation of the project including 3 performances in public.
February – March 2017
Impro.ch Company, Geneva
Improvisation classes in French
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