When you think of Victoria’s Secret Angels, what comes to mind? Effortless confidence, powerful runway struts, and that undeniable sparkle that makes them unforgettable. But behind the glamour lies a world of dedication, technique, and self-belief. Whether you’re an aspiring model or simply looking to exude more confidence in your everyday life, these modelling tips, drawn from some of the most iconic Angels, will help you refine your presence and embrace your unique beauty.
Adriana Lima, one of the most celebrated Victoria’s Secret Angels, often speaks about the power of self-confidence. Walking a runway in front of thousands—cameras flashing, eyes watching, demands an unshakable belief in oneself. But confidence isn’t just about looking the part; it’s about feeling it. Lima’s trick? Positive affirmations and mental visualization.
Try this: Each morning, stand in front of a mirror, shoulders back, and tell yourself, I am powerful. I am beautiful. I am enough. The way you see yourself shapes the way others see you.
Taylor Hill’s walk is a masterclass in grace and energy. Her secret? Balance and posture. She maintains a straight posture with her shoulders relaxed and takes long, confident strides. The secret is in the rhythm, walking as if you own the space.
Practice tip: Place a book on your head and walk in a straight line without letting it fall. This strengthens posture and helps you glide naturally. Remember, the runway is your stage, walk with intention and presence.
Though not a Victoria’s Secret Angel, Tyra Banks coined the term smize (smiling with your eyes), a technique that Angels like Candice Swanepoel and Jasmine Tookes have mastered. It adds warmth and dimension to photos without looking forced.
How to smize:
This technique transforms an ordinary photo into an eye-catching shot that exudes confidence and mystery.
The world of modelling has long been associated with rigid beauty standards, but today’s top Angels are changing the game. Romee Strijd and Winnie Harlow are proof that authenticity wins over perfection. Your features, whether it’s your freckles, curves, or smile lines, make you uniquely stunning.
Instead of comparing yourself to others, focus on enhancing what makes you you.
Tip: Stop fixating on flaws and start celebrating features. Rather than saying, “I wish my nose was smaller,” say, “My high cheekbones give my face great structure.”
Though Gisele isn’t a VS Angel anymore, her modelling philosophy remains legendary. She seamlessly adapts to different shoots, moods, and styles. The lesson? Versatility makes a model truly exceptional.
Challenge yourself: Experiment with different poses in front of the mirror. Try soft, romantic expressions, then switch to strong, fierce angles. Train your body to shift effortlessly between emotions, this is what separates a great model from a good one.
Being a model or simply moving through life with confidence, is about owning your presence. Whether you’re walking into a room, posing for a camera, or expressing yourself, remember: You are your own kind of beautiful.
Victoria’s Secret Angels may inspire us, but the real magic happens when you step into your power, knowing that no one else can be you. So, stand tall, walk bold, and shine on, your runway is wherever you make it.
